Sunday, October 25, 2015

5 Easy Swaps to Get More Fiber and Boost Weight Loss - ABC News


ABC News

5 Easy Swaps to Get More Fiber and Boost Weight Loss
ABC News
Fortunately beans (and all pulses) are also gluten-free, affordable, readily available, and incredibly versatile—Oh yeah, and they're chock full of vitamins, minerals, and antioxidants. Bottom line: eating more beans is a simple and sustainable way to ...

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