Thursday, April 21, 2016

Slim By Design Offers Tricks for Willpower-Free Dieting - Lifehacker


Lifehacker

Slim By Design Offers Tricks for Willpower-Free Dieting
Lifehacker
Identify the places where you eat most often: your home, two favorite restaurants, one grocery store, plus your workplace and your kids' (if any) school. Pick one thing to change in each place. Wansink stresses that trying to change everything at once ...



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