Thursday, December 7, 2017

Wrap up healthy eating habits for kids - Pittsburgh Post-Gazette


Pittsburgh Post-Gazette

Wrap up healthy eating habits for kids
Pittsburgh Post-Gazette
Although eating after school is challenging, Ms. Kuchera suggested: “Always include a piece of fruit and eat that first. If fresh fruit isn't an option, have frozen or canned fruit.... It's a nutritious snack choice that also tends to be a good source ...



from kids eat free - Google News http://ift.tt/2nEOrTV

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