'In my day we never had to be told to exercise,' says CHRIS KAMARA - Express.co.uk

Express.co.uk

'In my day we never had to be told to exercise,' says CHRIS KAMARA Express.co.uk “Diet is also really important but the fact is if they are fit and active there are not many foods kids cannot eat. “I don't ever really remember being told to avoid anything when I was young because I had such an active lifestyle. “But when you're not ...

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